Our Services
What we offer
Individual Virtual Therapy
These are 50 minute sessions. When you schedule an appointment you will receive a secure private Google Meet link that is HIPAA compliant. At the end of the session you will be sent a link to pay for services (ie all major credit/debit cards accepted, paypal, Apple pay, and ACH debits).
In-Person
These are 50 minute sessions. When you schedule an appointment you will receive confirmation of appointment and location information. At the end of the session you will be required to pay for services(ie all major credit/debit cards accepted, paypal, and Apple pay).
Brief Mindfulness Checkin
15 minute checkin and 15 minute exercise practice (30 minute session). This session can be used to learn coping and awareness practices.
Empowerment Retreats
This is a weekend event. Based on the destination and packages the cost can vary. Attendees are responsible for paying for their flight and hotel expenses but there will be group rate for the hotel offered to attendees. Continental Breakfast and Lunch will be provided. Attendees are responsible for dinner except for the last day celebration. You are also responsible for obtaining passports if the retreat is international.
There is no more space available for the 2024 retreat; hope to see you in 2025. Sign up for upcoming events.
The Results
“All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.”
— Paulo Coelho
